Foundational Wellness

Whatever challenges face you—health, new directions, security, relationships—emotional and spiritual wellness empower you to meet them.

What is EFT "Tapping"

Emotional Freedom Techniques (EFT) combine talking and using your fingers to gently tap certain points on your face and upper body. Learn more:

• What is EFT?
• Controversy Around EFT
• Evidence Based Studies

Discover for Yourself

I'm Brad Olson, M.Div. Schedule a risk free time to talk with me about changes you'd like in your life and ask questions about EFT.